Updated: Oct 13, 2020
This little activity is about connecting with the energy of what will uplift and nourish you. Drawing what we need for nourishment can be just as therapeutic as actually receiving or having it in our life. You can do this activity just with a pen and paper if that's all you have, or you can use any art materials.
Really try to embody how your 'gift' would make you feel and connect with that feeling while you are creating your artwork.