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Holistic Art Therapy

SOUL ART

Soul Care for Spiritual, Creative Women

 

MY APPROACH

Soul Art combines art therapy, meditation & mindfulness to connect you to your clear, calm centre, your body wisdom, and your intuition. 

Through these soul-based practices, you will break free from the stress and pressure of everyday life, chaotic overthinking and also doubt, as you touch the deeper, quieter space inside. 

 

In using art as an avenue of expression and spiritual practice, we aim to find meaning and insight about ourselves and our life through the art that we make.

 

Soul Art is about finding SOUL DIRECTION & CLARITY, along with a deep sense of expression and nourishment (and you don't need any artistic skill!).

These holistic, intuitive art sessions will soothe your soul and connect you to your true self, and your inner wisdom, as you explore who you are and what you need, from the inside. 

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Mandala Journey

E-book

(pdf format)

20 Art Therapy Mandala Activities

+ 10 FREE Mandala Colouring Pages.

 

 A  nourishing, sacred journey of self-discovery through intuitive, creative expression... Find CLARITY, WHOLENESS  & HARMONY...

 
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FREE E-BOOK

De-stress & Re-connect

7 mindful art activities to help you

de-stress & re-connect

I'll also keep you in the loop with news & inspiration!

 

ONLINE JOURNAL

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